Integrative Therapy

Sometimes one single therapy model may not meet your needs wholly.  As Psychologists, we are trained in a number of different therapy models, and following our initial meeting with you, we may establish that you need a more tailored therapy approach. 

An integrative therapy model would be based upon your individual needs, our understanding of what is contributing to and maintaining your distress and would assimilate the appropriate therapy models needed to bring about change. 

This way of working allows for a more open and exploratory approach, alongside allowing room for active skills work where identified as needed.  Integrative therapy is based upon your individual therapy needs and can be helpful for all mental health difficulties.

Contact us in confidence to find out more.